Dealing with stress


http://www.fukitol.com/index.php?option=com_content&view=category&layout=blog&id=43&Itemid=206

Funny Side of Stress
FROM FUKITOL.COM

In a recent presentation, a lecturer raised a glass of water and asked, "How heavy is this glass of water?" Answers from the audience ranged from 20g to 500g. The lecturer replied: "The absolute weight doesn’t matter. It depends on how long you try to hold it.

"If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.

"And that’s the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden increasingly becomes heavier, we won’t be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on with the burden.

"So, before you leave the office each night, put the burden of work down. Don’t carry it home. You can pick it up tomorrow. Whatever work burdens you carry, let them down for a moment. Or if your Prescribe to FUKITOL try not to hold any stress just take a couple FUKITOL’s Life is short. Enjoy it!

And then he shared some ways of dealing with the burdens of life:

* Accept that some days you’re the pigeon, and some days you’re the statue.
* Always keep your words soft and sweet, just in case you have to eat them.
* Drive carefully. More than cars can be recalled by their maker.
* If you can’t be kind, at least have the decency to be vague.
* If you lend someone $20 and never see that person again, it was probably worth it.
* Your sole purpose in life may be to serve as a warning to others.
* Never buy a car you can’t push.
* Never put both feet in your mouth at the same time; you won’t have a leg to stand on.
* Nobody cares if you can’t dance well. Just get up and dance.
* Since it’s the early worm that gets eaten by the bird, sleep late.
* The second mouse gets the cheese.
* When everything’s coming your way, you’re in the wrong lane.
* Birthdays are good for you. The more you have, the longer you live.
* You may be only one person in the world, but you may also be the world to one person.
* Some mistakes are too much fun to make only once.
* We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.
* A truly happy person can enjoy the scenery on a detour.

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